Is Obstructive Sleep Apnea Harming Your Health?
How well do you sleep every night? If you’re getting enough restful sleep in Brickell, it will reflect in your physical health and mental clarity. If you’re not getting enough sleep, or the hours you do get aren’t deep REM sleep, you might not feel so great. There are a lot of things that can keep you from getting enough hours of sleep per night, but there is something specific that can interfere with your sleep quality: obstructive sleep apnea.
Apnea is a medical term that describes your rate of breathing, and means ‘without breath’ or ‘no breathing.’ And that’s what happens with Obstructive sleep apnea (OSA) – you stop breathing ...