Mar
28
3 Ways Sleep Apnea May Be Hurting Your Health
If you’re tired when you wake up, feeling drowsy throughout the day, and having trouble with your memory, are you just trying to deal with it the best you can? You may try to combat your tiredness with extra-large cups of coffee or energy drinks – yet don’t experience much improvement to your alertness or energy levels. You may have accepted this as normal for you. But these symptoms may be caused by the common condition of obstructive sleep apnea.
Sleep apnea, also known as obstructive sleep apnea (OSA), results from an OSA sufferer’s own anatomy. Sleep apnea can cause disrupted sleep night after night. According to this article published ...