Christmas Foods You Can Enjoy with Braces

Christmas is a time for family gatherings and delicious meals. But with regular braces or lingual braces, it can be challenging to find enjoyable and safe foods. Fortunately, there are plenty of dishes you can appreciate without worry. And with a few minor adaptations, you can still enjoy a traditional Christmas dinner and snack on festive treats.

Here are some of the best Christmas foods you can enjoy with braces.

Christmas Roast

Roast dinners are often the centerpiece of the holiday season. With braces, there are a couple of things to consider when making or eating your roast dinner. First, go for leaner cuts of meat, like turkey or chicken breast. If you choose beef, be sure to slice it into manageable pieces before digging in.

You could even try making turkey sliders if you’re craving something different. Just cut the turkey into small chunks and serve them on mini buns for an easy-to-eat meal.

Side Dishes

There are plenty of side dishes you can enjoy with braces. Vegetables like potatoes, squash, and carrots are soft enough to chew and easy to cook.

The most important thing is to avoid crunchy vegetables and fruits like apples, corn on the cob, and celery. These can damage your brackets and wires and lead to discomfort. Instead, opt for softer vegetables like potatoes which can be easily mashed or pureed into a tasty side dish.

Desserts

Who doesn’t love desserts at Christmas? From cookies to cakes to pies, there are so many treats to choose from! If you have braces, it’s best to stick with soft desserts such as trifles, brownies, or pudding.

Harder desserts and sticky sweets, such as caramel apples and toffee, should be avoided. These foods are difficult to eat with braces and can easily damage brackets and wires.

Cleaning Your Regular Braces and Lingual Braces

No matter what foods you end up eating this holiday season, taking care of your braces is crucial. Make sure you brush your teeth after every meal and floss carefully once a day. In addition, regular cleanings and check-ups with your orthodontist ensure your braces stay in good condition. If you have loose hardware, eating can cause further damage, so have any issues addressed quickly.

With desserts, it’s essential to clean your regular and lingual braces well. Sugar and other sticky ingredients can get stuck in the hardware, so take extra care when brushing.

Conclusion

The holidays don’t have to be worrying if you have braces. With a little planning and creativity, you can still enjoy many delicious foods associated with this festive time of year. And thankfully, there are still plenty of options that will keep your smile looking its best throughout the holiday season. So go ahead and indulge yourself this Christmas—just remember to practice good oral hygiene too.

At Dr. Yazji’s office, we’re here to keep your orthodontics in great condition this Christmas and all year round. So, reach out today if you have any questions about Christmas foods you can enjoy with braces or you can connect with us on Facebook, Instagram